OUR ACCREDITED CERTIFICATIONS AND PARTNERS:
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On average our clients shed 10 pounds in their first 30 days of starting our fat-loss process
50 POUNDS SHED!
Marco S.
Tony S.
20 POUNDS SHED!
Enrique A.
21 POUNDS SHED!
Erick M.
80 POUNDS SHED!
34 POUNDS SHED!
Logan W.
David E.
46 POUNDS SHED!
40 POUNDS SHED!
Matt L.
Trindafilos H.
20 POUNDS SHED!
Dakota P.
14 POUNDS SHED!
20 POUNDS SHED!
Danny M.
Brandon B.
11 POUNDS SHED!
22 POUNDS SHED!
Darpan J.
DOES THIS SOUND LIKE YOU?
You're ready to lose 20+ Pounds in the next 16 weeks with ease + success
You want to start prioritizing yourself again, but don't have enough time between managing work, travel, family and spouse responsibilities
You have tried different weight loss strategies, workouts, meal plans and diets but never stick to the plan long-term
You want sharper mental acuity, longer-lasting endurance, a healthier and more mobile body and higher energy levels to conquer the day to day
You are tired of trying to figure out exactly what to eat, what workouts to do and how to stay consistent
You played sports growing up and used to be in good shape, but life, work and family has caught up with you
Need to understand the best systems + strategy to use to streamline your weight loss results on a busy schedule (A step-by-step fat loss method tailored to the lifestyle of a busy executive)
Desire to make the process easy, convenient and effective vs. confusing, complicated and hard
Know you have the mindset but need to focus on the WHAT and HOW to lose weight for good
Want to be in a room with other ONLINE bad-ass executive men also on their weight loss journeys
You're ready and willing to financially invest in yourself and your health, fitness and longevity
Do you feel like you need a proven framework, actionable steps, support from a powerful community of like-minded men and most importantly, someone who has been where you want to go?
Then Men's Fat-Loss Method™ was made just for you.
STEVE W.
President of Crate and Barrel
"Marco is a passionate and highly skilled personal trainer who is truly interested in his clients health and well being. I would personally suggest you hire Marco as an excellent trainer. One of the best I've ever worked with."
IMAGINE THIS
HOW WOULD YOUR LIFE BE DIFFERENT IF YOU COULD:
STREAMLINE
TONE & SHED
RE-ENERGIZE
LONGEVITY
STREAMLINE your systems and STRATEGY to never worry about weight loss as a busy executive again.
Build TONE & LEAN muscle on your chest, arms, shoulders, back and legs without looking "too big."
SHED unwanted BELLY-FAT and drop waist/shirt size.
RE-ENERGIZE with MORE ENERGY and ENDURANCE to conquer the busy day to day. BETTER quality SLEEP, MOOD and MENTAL ACUITY.
SOLVE eating, working out and the discipline to LOSE the WEIGHT FOR GOOD- no matter how busy your calendar.
MICHAEL H.
Vice President of Operations ML Group Design & Development
“I enthusiastically recommend Marco as a coach to anyone committed to becoming healthy and fit. I had the pleasure of working with Marco over the past few months and have been impressed by his comprehensive approach, responsiveness, and persistence in helping me achieve my health and fitness goals."
HOW MEN'S FAT-LOSS METHOD™ DELIVERS GREAT RESULTS:
Eating Out & Drinking Alcohol
Yes, you read that correctly. Eating the foods you already enjoy makes this process simple, easy to stick to and sustainable! That's why we have created a system to drinking and eating during cocktail events, client meetings and celebratory events that allows your body to shed fat and build lean muscle (while eating out and drinking alcohol)!
Quick, Efficient & Effective Workouts
We know how busy your life can be with work, friends, family and travel. That is why we have custom-tailored workout routines that are backed by science to shed unwanted belly fat and build lean/toned muscle even during your busiest schedule. No more guesswork.
Daily Accountability System
Men's Fat Loss Method transforms inconsistency with working out and eating right into a habit and discipline that lasts a lifetime. This way you can drop that belly fat once and for all while building lean muscle!
Tracked & Measured Progress in our Custom App
Tracked weights, nutrition targets and consistency metrics in our custom fitness app. We track it all to make it easy for you to see your progress as you drop that weight and build lean muscle!
LOGAN W.
Construction Management Engineer
"Mens Fat Loss Method has helped me navigate food and develop consistency. I'm not afraid to eat food and I actually enjoy the life I have and meals I eat. Before I came into the program I thought the only way to lose weight was to starve myself!"
INSIDE MEN'S FAT-LOSS METHOD™
We cover everything you need to know in order to set up a fast, efficient and effective workout routine, a non-restrictive approach to eating/drinking, a step-by-step gameplan to lose 10-20 pounds in the next 30 days and be part of a group of like-minded male executives to gain clarity and confidence.
PLUS, you'll receive the coaching you need to build unwavering discipline, receive weekly customized adjustments and lasting results all without having to worry if your hard work will pay off.
With our proven framework, you will receive the formula you need to shed 10-20 pounds of belly fat while building lean muscle in just 30 days without food restrictions.
ARIEL M.
Co-Founder, Chief Operating Officer, Administrative & Operation Executive
"If you're looking for a coach who goes beyond the norm, providing a holistic and personalized approach to wellness, Marco is the one. Their unique blend of listening, communication, and personal experience sets them apart in the realm of health and fitness coaching."
WHAT YOU WILL GET
EXCLUSIVE ACCESS TO:
MENS FAT LOSS METHOD™ Signature 4-Step Fat Loss System
Individualized Weekly Nutrition Coaching & Adjustments
Tailored Workouts With Our Easy-to-Follow Fitness App
SUPPORTIVE COACHING
1 Weekly One-on-One Zoom Coaching Call with Marco (30m-1hr)
3 Live Group Coaching Calls Every Week (optional) + Monthly Group Intensives & Collaboration
Habit Forming Accountability, Quick Daily Check-In's
EXECUTIVE BLUEPRINTS
Unlock convenient and easy weight loss with our premium step-by-step executive blueprint bundle
BALANCE ON THE ROCKS
The Busy Executive's Protocol to Drinking For Weight Loss Success!
EAT LIKE A KING, LEAN LIKE A BOSS
The Executive's Ultimate Playbook To Eat Anywhere And Stay Lean!
TIMEZONE TRANSFORMATION
Conquering Jet Lag & Getting Lean as a Busy Hotel Hopping Executive
If you are ready to receive the exact steps you need to shed 10-20 pounds of unwanted belly fat as a busy executive in 30 days without diet restrictions, apply here!
DANNY M.
Aviation Executive, Aircraft Maintenance Operations & Professor
"If anyone asks me for a recommendation for a fitness coach, I point to Marco. His genuine passion for fitness coaching is easily recognizable through his methodical and personalized approach to each client, motivational communication, timely responses and follow ups. His lifestyle advices also helped me gain confidence, energy and motivation. His attention to detail and professional care helped a ton to my wellbeing."
⭐️⭐️⭐️⭐️⭐️
STEVE W.
President of Crate and Barrel
"Marco is a passionate and highly skilled personal trainer who is truly interested in his clients health and well being. I would personally suggest you hire Marco as an excellent trainer. One of the best I've ever worked with."
⭐️⭐️⭐️⭐️⭐️
MICHAEL H.
Vice President of Operations ML Group Design & Development
"I enthusiastically recommend Marco as a coach to anyone committed to becoming healthy and fit.
I had the pleasure of working with Marco over the past few months and have been impressed by his comprehensive approach, responsiveness, and persistence in helping me achieve my health and fitness goals. His approach is about process over goals, which is so refreshing in a world hyper-focused on instantaneous results and short-term fixes.
Marco is an excellent listener and communicator, taking the time to understand my unique situation and tailoring his recommendations to my specific needs. He provides practical and actionable advice that has been easy to follow and integrate into my daily routine. His guidance on meal planning and preparation was particularly helpful, as it made healthy eating both convenient and enjoyable.
His approach is both holistic and science-based, considering not just nutrition but also exercise, sleep, stress management, and other factors that contribute to overall health and well-being. He is a great fit for anyone seeking a knowledgeable, compassionate, and effective health and nutrition coach. His expertise, professionalism, and dedication to his clients are truly exceptional."
KEVIN C.
Director, Fleet Operations at Silchuk
⭐️⭐️⭐️⭐️⭐️
"Marco!! I just wanted to say thank you. After hitting my low this week, (down 29 lbs!!!) and honestly, this has been one of the best decisions I’ve ever made. I’m feeling better, starting to get compliments, and most importantly, everything about this process feels natural and sustainable. My mindset has completely shifted, and I finally feel like I have the support I need to keep going. I feel more confident than ever to FINALLY get the weight off! Really appreciate everything you’re doing and getting me back on track!"
⭐️⭐️⭐️⭐️⭐️
PETER K.
Operations Executive at Abt Electronics
"Before signing up for Men’s Fat-Loss Method, I struggled to find a sustainable approach to health and fitness. Since beginning the program, my life has changed in ways I never imagined. I’ve lost over 40 pounds, but more importantly, I’ve gained strength, confidence, and a renewed sense of purpose.
Marco’s coaching goes far beyond standard fitness advice. He took the time to understand my goals, lifestyle, and challenges, and built a customized plan that was realistic yet results-driven. His approach to nutrition and exercise is rooted in both expertise and empathy, making the entire process empowering rather than overwhelming.
What truly sets Marco apart is his unwavering support and commitment. He consistently motivated me, celebrated small wins, and kept me accountable without judgment. His depth of knowledge in both training and nutrition gave me the clarity and confidence I needed to build healthier habits for the long term.
Thanks to Marco and Men’s Fat-Loss Method, I’ve achieved results I didn’t think were possible. The physical transformation is just one part of the story—the mindset shift has been equally powerful. I feel stronger, more energized, and more in control of my health than ever before.
If you’re looking for a coach who is truly invested in your success and a weight loss program capable of delivering real, lasting change, I cannot recommend Marco highly enough."
NICK S.
Producer at NFP, an Aon company
⭐️⭐️⭐️⭐️⭐️
As a career sales professional, I don't always appreciate receiving cold outreach but Marco stood out. He reached out and asked if I knew someone who would be looking to lose 20-30 Ibs while not having to worry about giving up alcohol, traveling, etc. I hired Marco and it was one of the best decisions l've ever made for my health. Marco put together a training regimen, taught me about nutrition, macros, etc. and held me accountable to become the most disciplined version of myself in the gym, kitchen, etc. I haven’t been this consistent in years and would highly recommend Marco to anyone looking to improve their health in becoming the best version of themselves.
⭐️⭐️⭐️⭐️⭐️
MATT L.
Business Development, Uber Freight
"I am thrilled to share my incredible journey under the guidance of my fitness coach Marco Scotese. Since starting my fitness program with Marco in May, I have experienced a life-changing transformation, losing over 50 pounds and gaining a new lease on life.
Marco's dedication to helping me achieve my fitness goals has been nothing short of inspiring. His personalized approach to training and nutrition has been amazing in my success so far. Marco took the time to understand my unique needs and crafted a workout and meal plan that was both challenging and sustainable.
Under Marco's expert guidance, I have not only shed excess weight but have also gained strength, energy, and confidence. His motivational coaching style and unwavering support have kept me focused and driven, even on the toughest days.
What sets Marco apart is his genuine passion for helping his clients succeed. His knowledge of fitness and nutrition is extensive, and he goes above and beyond to ensure that I am equipped with the tools and knowledge to make lasting lifestyle changes.
Thanks to Marco's expertise, encouragement, and unwavering belief in my potential, I have achieved results that I once thought were impossible. I am grateful for the positive impact Marco has had on my life and highly recommend him to anyone seeking a dedicated, knowledgeable, and supportive fitness coach.
Thank you, Marco, for helping me realize my full potential and for guiding me toward a healthier, happier, and more vibrant version of myself!"
⭐️⭐️⭐️⭐️⭐️
Dr. ARIEL M.
Chief Operating Officer, O3 Consulting Group
"I wholeheartedly recommend Marco based on my time with him. His attentive listening skills have created a supportive space where my fitness goals are truly understood. The clear and motivating communication style he possesses not only guides but also inspires me along the way.
What stands out most is the depth of their advice. It's not just generic tips; it's sound guidance rooted in their own personal experiences. This authenticity brings a relatable and impactful dimension to his coaching. Trust is built knowing that their approach is grounded in real-life encounters with health and fitness challenges.
If you're looking for a coach who goes beyond the norm, providing a holistic and personalized approach to wellness, Marco is the one. Their unique blend of listening, communication, and personal experience sets them apart in the realm of health and fitness coaching."
⭐️⭐️⭐️⭐️⭐️
Logan W.
Construction Management Executive
"After dropping 34 pounds with Men's Fat Loss Method, I'm confident that it's the weight loss solution for any executive man seeking a results-oriented health, fitness and weight loss program.
I've had the privilege of working with Marco for the past two years. He consistently demonstrates professionalism, dedication, and a remarkable depth of knowledge in his coaching.
Marco has a unique ability to assess my needs, given my busy, work-focused lifestyle, and create a tailored approach to my health, fitness, and weight loss goals. Marco's approach not only challenged me but motivated me to achieve my best. His attention to proper technique, safety, and overall well-being is commendable. He ensured that I not only reached my health, fitness, and weight loss goals but also did so sustainably and without injury.
What sets Marco apart is his positive attitude and unwavering support. He creates a comfortable and encouraging environment where I felt empowered and motivated to push my limits. His enthusiasm for health and fitness is contagious, making each coaching call both enjoyable and highly productive.
I've personally seen significant improvements in my strength, endurance, and overall health and fitness within Men's Fat Loss Method and highly recommend it to any executive man who's hesitant.
I wholeheartedly recommend Marco to any executive seeking a knowledgeable, approachable, and results-driven weight loss coach!"
⭐️⭐️⭐️⭐️⭐️
CHARLIE C.
Vice President, ServoTech, Inc.
"Working with Marco has been life-changing!
I quit multiple times—mentally, physically—but he never gave up on me. He genuinely cares, and that makes all the difference. He’s not just a typical coach who tells you what to do—he listens, pushes, and believes in you even when you stop believing in yourself.
If you want to make important changes in your life—whether it’s business, lifestyle, or fitness—Marco is the guy to go to. I mean it 100%."
⭐️⭐️⭐️⭐️⭐️
WILMAR L.
CEO, CRISJON FINE JEWELRY, INC.
"An exceptional coach who transformed our lives!
I want to express my deepest gratitude to Marco Scotese, my nutrition and fitness coach, for the incredibly positive impact he has had on my life and my wife’s. When I started this journey, I was 54 years old and had a completely different mindset about nutrition. As someone with an ectomorph body type, I had struggled my entire life to gain weight — what might sound easy to others, gaining 17 pounds, was something I had never been able to achieve until now.
Thanks to Marco’s expert guidance, I learned how to properly organize my meals and perform the right exercises for my goals. What I appreciate most is that he didn’t just give me a plan — he taught me how to truly understand my nutrition and training in a practical, sustainable way.
Additionally, Marco’s support extended to my wife, whom he helped to improve her diet and successfully lose weight. His ability to explain how to eat better in such a detailed and clear way made the entire process much simpler and more motivating.
Today, thanks to Marco’s guidance, we feel healthier, stronger, and have a much better relationship with food and exercise. I sincerely recommend anyone seeking real and lasting change to trust his work.
Thank you, Marco, for helping us transform our lifestyle!"
NEED MORE PROOF?
31 POUNDS SHED!
David C.
20 POUNDS SHED!
Daryl Y.
20 POUNDS SHED!
Danny M.
40 POUNDS SHED!
Matt L.
29 POUNDS SHED!
Anoop K.
40 POUNDS SHED!
Matt L.
Daryl Y.
20 POUNDS SHED!
Noah J.
11 POUNDS SHED!
Christian I.
10 POUNDS SHED!
Bobby G.
15 POUNDS SHED!
Josh G.
23 POUNDS SHED!
9 POUNDS SHED!
Louie R.
9 POUNDS SHED!
Louie R.
Brandon G.
11 POUNDS SHED!
14 POUNDS SHED!
Josue M.
Anoop K.
29 POUNDS SHED!
A FEW #WINS FROM OUR AMAZING COMMUNITY
So if you are a time-constrained executive who is ready to drop 10-20 pounds of belly fat in the next 30 days without diet restriction, apply below!
DIRECTLY FROM THE INSIDE
"Marco is an excellent trainer and his enthusiasm for fitness is contagious! I was skeptical at first because i've been lifting for a while but Marco's knowledge of fitness and weight lifting is far superior to mine. I've been more open to different workouts and have focused more on great form since training with Marco. Now I don't have to worry about injury. Whatever your goals are in health and fitness Marco will work with you and get you there. Would recommend to anyone despite what fitness level they're on."
- Tony L.
"After our first 4 months together, I renewed another year! Training with Marco has been an awesome experience. During my cut Marco showed me patience, discipline, and the importance of trusting the process. Marco truly wants the best for his clients and creates training processes that will fit best with you and your lifestyle. He is invested in your time and is committed to helping you achieve your goals!"
- Brandon G.
"For the first time ever in my life...I started seeing traces of abs in the mirror. I still have much to do, but I can't believe the progress i've made. My workouts have been fantastic! I couldn't be here without Marco! The change has been amazing and the way my body feels inside and out is what really matters to me. I'm not perfect with my diet yet, but I can already feel more energy in my body. I can't wait to continue to do more!"
- David S.
"If you decide to work with Marco, which I highly suggest, you will get a 100% personalized program that meets all your specifications. Not only that, he also answers each question promptly and with 100% accuracy to make sure you understand and stay on track. You will not regret your decision. He will take you places you never knew you could go. Trust me, I know. Good luck!"
- Jonah S.
"Overall my experience with Marco was extraordinary. Just seeing how closely he pays attention to his clients was very inspiring."
- Bobby G.
“In the past 4 months Men's Fat Loss Method has increased my strength significantly. When it was time to cut and shed body-fat, I was able to make that smooth transition to where I was able to cut weight but still keep a lot of strength. Marco is just as invested in my goals as I am which is the most important thing!”
- David C.
"Thank you for helping me reach this goal and guiding me through this transformation. I love the physical changes but i'm most thankful for the mental growth i've had through this process which has allowed me to understand working out, food and most importantly my own body."
- Darpan J.
"5 months ago, I made a deal with Marco. If his program worked, I would post before and after pictures on my Facebook. Here I am, not only honoring my end of the promise, but thanking him for all his hard work. He kept motivating and checking in with me. He gave a shit."
- Patryk S.
“When I made my decision to reach out to Marco, I was skeptical. I knew I needed help with my fitness journey and Marco’s fat-loss transformation and story inspired me. An important part for me to stay on track was accountability and I wasn’t sure if I would really receive the level of coaching I wanted. Marco checked in with me every day as we went through the process together. We had weekly Zoom calls to dive deeper into topics I was curious/wanted to review. We also made sure I was making weekly fat-loss progress. This was a critical part for me to ensure my fat-loss. In Phase 1 (Transformation) of @mensfatlossmethod, I learned everything I needed for my personal fat-loss. Although it was hard at times, I am the kind of guy that does whatever I set out to do once I put my mind to it. Living a healthier lifestyle and understanding fat-loss on a deeper level has me feeling better than ever. Hiring Marco was the best decision I have ever made. I was just accepted into Phase 2 (Lifestyle) of the program and can’t wait to build this next chapter 💪🏾”
- Josue M
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CONTACT
MarcoScoteseFitness@gmail.com
Further Inquiries:
Please Note: The author and those involved with the construction of this site are not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information, suggestions or programs within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
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